Fits your day
Quick, standard, or all in.
Three useful options for the time you actually have, not the evening you wish you had.
Coming soon on theApp Store
Your pantry called. It has plans.
Cook more.Thinkless.
SousMate turns what you have, when you're free, and what you crave into a week that's ready to cook.
Coming soon on theApp Store
Free to start Built for iPhone
Knows your pantry
Use more of what is already there.
Every recommendation shows how closely it matches the ingredients you have on hand.
Stays with you
A Sous Chef in every recipe.
Get contextual substitutions, technique guidance, and help when cooking takes a turn.
Schedule-aware✦Pantry-matched✦Allergen-filtered✦Ready to cook✦
Dinner decisions, done
Three steps between you and a calmer week.
You give SousMate the useful context once. It turns that context into practical choices every day.
01
Tell us what matters
Your week, tastes, pantry, and allergies.
Set your schedule and preferences, then tap or speak what is in your kitchen.
Home at 6VegetarianNo peanuts4 people
02
See what fits
Three real options for each meal.
Choose a quick route, a standard dinner, or something more involved.
Quick ≤15Standard 16–30Involved 31–60
03
Cook with confidence
Commit, cook, and keep moving.
Unlock the full recipe, get a start-time reminder, and ask Sous Chef for help.
SM
Out of cream? I can help you make the best swap for this recipe.
The rule of three
Pick the effort.
Keep the plan.
Every meal slot offers a useful route through dinner, from fifteen-minute saves to slower nights when cooking sounds good.
≤15
Quick
For “feed me now.”
- Minimal prep
- Fast techniques
- Weeknight rescue
16–30
Standard
For a proper dinner.
- Balanced effort
- Everyday variety
- Easy cleanup
31–60
Involved
For when cooking is the plan.
- More technique
- Weekend energy
- Worth the time
Hey, you!
Ready to cook
something new?
Search for a recipe ⌕
Tonight
Dinner · 7:00 PMQuick92% match
Ginger chicken rice bowls
15 min · Start-time reminder included
Standard84% match
Creamy tomato orzo
27 min · Start-time reminder included
Involved77% match
Roasted pepper enchiladas
48 min · Start-time reminder included
Built around real life
Good recommendations need good context.
SousMate does not throw a wall of recipes at you. It narrows the field using the things that make a meal work in your life.
Your schedule
Meal times and arrival times shape what is practical.
Your pantry
Ingredient matches help use groceries before buying more.
Your preferences
Cuisines, dislikes, dietary needs, and allergens stay in view.
Sous Chef
Help that already knows what you are cooking.
Ask about a substitute, rescue a sauce, adjust the heat, or clarify a technique. Sous Chef stays scoped to your current recipe and your kitchen context.
“I'm out of yogurt”“How fine should I dice this?”“This is too salty”
SM
Sous ChefGinger chicken rice bowls
I'm out of Greek yogurt. What works here?
Sour cream is the closest swap. Use the same amount and loosen it with a teaspoon of water for the drizzle.
Ask about this recipe… ↑
Allergen awareness is not an upgrade
Safety belongs to everyone.
Recipes containing your profiled allergens are filtered from recommendations, and substitution help is available on every plan. SousMate is a guide, not a substitute for checking labels, especially for severe allergies.
Recipe-level filtering Ingredient warnings Substitution support
Read the Safety First guide Free, Plus, and Pro
Start useful. Add capacity when it helps.
Every plan includes the safety foundation. Paid plans open the full week and expand the cooking tools around it.
Free
3 mealsToday and tomorrow planning, with pantry matching and core safety tools.Plus
15 mealsFull-week planning, shopping list, and Voice Quick Pick.Pro
21 mealsThe full plan with the highest limits and unlimited decision tools.Questions, answered
The useful details.
Everything you need to know before letting SousMate take dinner off your mind.
How does SousMate choose my meals?
SousMate considers your schedule, available cooking time, pantry, preferred cuisines, dietary restrictions, allergens, and recent meals. It then gives you Quick, Standard, and Involved options for each meal slot.
Do I have to inventory every item in my kitchen?
No. SousMate uses a lightweight pantry model: mark common ingredients as available, use voice input after a grocery run, and let the app update ingredients after you cook.
Is allergen filtering included on the free plan?
Yes. Allergen filtering and allergen substitution support are safety features available to every user. Always verify ingredient packaging yourself, especially for severe allergies.
Is SousMate a general AI chatbot?
No. AI is used only for focused cooking tasks such as voice ingredient parsing, Quick Pick, and recipe-specific Sous Chef help. The meal recommendation system uses structured preferences and recipe data.
Your week is waiting.
Cook more.
Think less.
Coming soon on theApp Store
Coming soon for iPhone · Free plan includes 3 meals each week